Soul Food Book Launch – Prizes & Blog Tour!

Soul Food Book Launch – Prizes & Blog Tour!

Free Books!

If you purchase “Soul Food” on Amazon (both .ca and .com) during the launch dates March 26, 27, 28th you will receive a FREE ebook “Meditative Mandala Making” – my 2nd book which outlines how to create your own mandala designs.

Contest in the Blog Tour – Ends Sun, March 25!

There are also chances to win 1 of 3 paper copies of “Soul Food” prior to my launch dates by following the tour and entering to win my Rafflecopter Contest. Stayed tuned!

Blog Tour Schedule

The Journey Inside the Book

It is my belief that the language of our heart, which is as unique as each one of us, is the true essence of our being. And it is this heart energy that is creative. We are all creative beings … we are co-creators of the life we are living … by the thoughts we choose to focus on, the emotions and meaning we give to these thoughts, the actions (or lack of) that they inspire, and ultimately, the results we have. This … our life … is our creation!

Why Practice Matters

How we recognize, process and give volume to that voice of our heart takes practice and commitment, and helps bring a purpose to our lives. So how much time, attention and nurturing do we bring to this self discovery? It doesn’t have to take a lot of time, but the regular practice allows us a deeper, more understood dialogue with our heart. We become well versed in the language of what matters to us … what we love.

Part of having a regular creative practice, for me, means spending time and attention giving voice to my heart. And along this journey, I’ve had the good fortune and honour of sharing the experience of growth and discovery with other like-minded creative souls … kindred spirits!

Kindred Spirit – Inspiration

When I was a kid, I loved reading Lucy Maud Montgomery’s “Ann of Green Gables”. The term, kindred spirit, moved me. So much so, that my studio name embraces the term. I knew exactly what Lucy meant, and who, in my life at that tender age, were my kindred spirits. I have been so blessed to continue to grow that circle, including my family, and friends both new and old.

Kindred Hosts!

The women who are hosting me on this Blog Tour in honour of the launch of my book Soul Food into the US market place at, are kindred spirits introduced to me while on a creative journey in 2016. Each of them brings their unique voice of their creative heart. Please take a look at the websites, offerings and gifts of these exceptional women while touring along with me.

As always, from my heart to yours, I wish you love and best wishes … and the knowing that you are all you ever need to be … because within you breathes pure greatness!!

2018-03-23T15:17:00-07:00March 5th, 2018|


  1. […] I also want to send a big thank you to my Blog Tour hosts: Deanna, Kathy, Mixy, Nicole, Kate, Connie and Joan! I’m thrilled to be connected to this amazing group of empowering women! If you missed the Blog Tour and the chance to check out the websites of these artists and authors, and all the great gifts they give, here’s a link! […]

  2. Caroline Krivuzoff-Sanderson March 27, 2018 at 9:26 pm - Reply

    Hi Carol, I bought your book today on amazon. Looking forward to receiving it and the other book about mandalas, which i love by the way. Congratulations on your launch. Mastermind buddy!

    • carollowell April 4, 2018 at 3:06 pm - Reply

      Hi Caroline,
      I hope your very own book has arrived by now. Thank you for your support and for being a great Mastermind buddy!! Have fun with the mandalas.
      All the best.

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