Media

Media 2017-10-31T17:20:20+00:00

Media Use

This page is for use by members of the media, to download images or content as needed. Below are:

  • Portrait Images
  • Logo Images
  • Book Cover Images  (Various Sizes)
  • Book Cover 3D Images
  • Book Blurbs (Various Lengths)
  • Author Bios (Various Lengths)

Portrait – Carol Lowell

Logos

Brandmark 640x640px

 

Kindred Spirit Studio Logo Blue, Green and Pink Mandala with Lotus, Circles and Heart Shape

Logo for websites – 680x340px

Logo for printing – 1000x480px

Large File Book Cover

Small File Book Cover 800×1000

Book Cover – 3D Images

Blurbs for “Soul Food”

Long version: 191 words
Soul Food is an interactive “play book” to help establish heart-centred habits in a gentle and positive way. The first 30 days focuses attention on gratitudes, doing something you love, your Top 3 Priorities for the day, as well as some mandala colouring to help relax and rejuvenate you. The next 30 days expands the practice by adding body and health focus, as well as a beginning meditation practice.
From there, the final 30 days builds another layer of your foundational practice by adding daily journaling prompts to take you even further inward for some soul reflection. Towards the final days, you have the opportunity to create your own mandala designs.
Each month, as you gradually and progressively build on the previous month’s groundwork, you can easily deepen your communication within. You will discover your soul voice that is as unique as you are. After 90 days, you will have created a daily practice that suits you, your interests, and your schedule. Each book will become as unique as the person working through it and making their marks. Most important of all is who you will become while on this journey!!

Medium version: 65 words
Soul Food is an interactive “play book” to help establish heart-centred habits in a gentle and positive way. After 90 days, you will have created a daily practice that suits you, your interests, and your schedule. Each book will become as unique as the person working through it and making their marks. Most important of all is who you will become while on this journey!!

Short version: 50 words

Soul Food is an interactive “play book” to help establish heart-centred habits in a gentle and positive way. Every 30 days, as you gradually and progressively build on the previous month’s groundwork, you can easily deepen your communication with your soul voice, that is as unique as you are.

Blurb – Meditative Mandala Making

A journey of discovering the meaning and messages held within the Sacred Circles of mandalas. Included are instructions on making mandalas, some templates to begin with, and a bit of history about mandalas. Sprinkled with inspiring quotes and colourful illustrations, “Meditative Mandala Making” introduces a relaxing and rejuvenating practice.

Bios for Carol Lowell

Short Bio: 24 words
I am a mixed-media artist, author, life coach, quilter, photographer, book maker, wife, mom and explorer who lives in North Vancouver, BC, Canada.

Medium Bio: 77 words
Despite having had a brain tumour, an accident that left her with a fractured pelvis, and a partner in an African hospital on her wedding day, Carol sees these challenges as opportunities to learn, grow and strengthen relationships. Her lifelong spiritual practice has given her a perspective that allows her to see the gifts in every part of life. Carol’s passion is to share components of her practice to inspire others to create their own nourishing habits.

Long Bio: About the Author (for back of books) 144 word
I am a mixed-media artist, author, life coach, quilter, photographer, book maker, wife, mom and explorer who lives in North Vancouver, BC, Canada.
Through the regular practice of creative endeavours and connecting to our spirit, I know that we can embrace and live our best life… through the expression of our unique gifts… our soul voice. It is my desire to help others find that voice and to give it strength, courage and love.
As someone who loves to gather and to share, I live by the mottos “The More, The Merrier” and “The More We Give, The More We Receive”. My greatest passions are my family, the discovery of new things, and living with an adventurous spirit. I love to encourage others to find what makes their heart sing and to live from that soul-centred place… a place I try to always reside.

 

Feel free to contact Carol for more information, or with interview requests.

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