How are you filling your dog days of summer?

How are you filling your dog days of summer?

This is where I get to while away days in the summer … Shuswap Lake B.C.  I am SO grateful and fortunate!

I Love Summer!!!

For us here in the northern hemisphere, it is the great time to get outdoors, soak up some sun and truly embrace a different pace of life. Even if one works a full time job and is juggling kids and events, there is something about the longer days, the brighter sun, the sounds and smells and delights of summer. It is a perfect time to lay back and really give ourselves some time to go inward. Whether we are curled up on a lounge chair in the shade of our backyard, on a beach chair in the sun, or lazing on the couch at the end of the day … taking time to connect is always a matter of utmost importance. Remember to take some time everyday for you … even if it is just a few minutes.

Summer is a perfect time to make a Fresh Start

I see so many opportunities throughout the year to create a fresh start … sort of like a January 1st.  It is a point of transition from our regular patterns … a break in the everyday routines. Summertime is a perfect time to introduce new practices. I invite you to take some time each day to ground yourself in your heart, in making the time to do the things you love, to really stop and smell those roses that are in bloom for us in these summer months. And for those of you in other parts of the world, know that whenever we are making any transition, like the changing of the seasons, it is a great time to claim the things that matter most and to make the changes that support these priorities. Because if not now, when? Life is too short to put things off until some day. Today is the day … because YOU, and what lights you up, matters!

Here is some help to support you
in your transition

Meditative Mandala Making is now free on your favourite eBook store!

To help make your down time fun and relaxing, check out my FREE ebook “Meditative Mandala Making”. Share it with your friends and have some good old fashioned summertime fun! Even if all you do is click the link, it helps create a presence for me.

Download for Free on Amazon, Apple, Nook, Kobo, Indigo, and more!

Another Soul Food sale is coming!

Soul Food, A 90 Day Journey Of Self Discovery While Building Nourishing Habits by Carol Lowell - Kindred Spirit Studio

Keep a look out for information about my upcoming sale of “Soul Food” on Amazon in the USA and Canada. It is a great time to stock up on future gifts that will help change lives for the better.

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A request of you …

I am graciously asking for your support in writing a review for my books on Amazon and Goodreads. It will help make an impact for my future on these platforms. My gratitude for anything you can do to help spread the word, even if it’s just writing a quick sentence!!

Soul Food on Amazon
Meditative Mandala Making on Amazon
Soul Food on Goodreads
Meditative Mandala Making on Goodreads

Just browsing my website and clicking on my book links would help out immensely!

Wishing you and all the special people in your life the very best. Celebrating you and your incredible potential.

With love and gratitude,


2019-12-27T11:55:08-08:00July 20th, 2018|

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