Giveaways

Giveaways 2017-07-13T17:18:28+00:00

Ready to get started?

Amongst the many nourishing habits collected in “Soul Food,” there are also mandalas that you can colour in. “Meditative Mandala Making” walks you through the process of creating your own mandalas. If you’re ready to try out this relaxing, soul-centering practice, I’ve made a sample mandala for you to download right now.

Sign up here to receive a downloadable mandala that you can print and colour.

Privacy: Your privacy matters to me! Your email will never be shared!

Playlists – Music for Your Soul Journey

As discussed in my book, “Soul Food,” I’ve put together some playlists to support your creative practice. I’ve used Spotify, which is a music service where you can make a free account, and “Follow” these lists so you can play the whole playlist whenever you want. You can also preview the playlists right here!

Save Your Place

This free bookmark is intended to save your place every day as you play in my book Soul Food, A 90 Day Journey of Self Discovery While Building Nourishing Habits.

Download [PDF, 14Mb]

Guided Meditation for the Heart Centre

Here is a guided meditation of the heart … to relax and ground oneself, and to go forth into the world living from the heart and sharing your love and light. Background Music … Adiago from Adiago: Music for Yoga

If you’d like to access this on Soundcloud, click here.

Kirtan Chant Playlist

Yogi Inspiration Playlist

Kirtan Chant

For more information on Kirtan Chant, see my blog post here. You can also click to see and download this article below “Kirtan Chant by Carol Lowell Meditation for Creativity”

Download [PDF, 69Mb]
Subscribe to our Newsletter
Sign up here to receive a downloadable mandala that you can print and colour.
Thanks for signing up. You must confirm your email address before we can send it to you. Please check your email and follow the instructions.
Privacy: Your privacy matters to me! Your email will never be shared!
Don't miss out. Subscribe today.
×
×
WordPress Popup Plugin